New to yoga and not very fit? This is the plan for you! You’ll be losing weight, toning up and learning how to Yoga Blitz your body!
90 Day Challenge
The ultimate fat busting plan! Perfect to blitz fat, tone and look good...you ready for the challenge?
Bikini Blitz Plan
Want to be ready to rock your bikini? This plan is perfect to slim-down and be ready for the beach in just 6 weeks!
Target tone your problem areas with this sculpting workout which focuses on different body zones from belly to butt.
These workouts focus on blitzing your belly with fat burning workouts and exercises to target your abs.
These gentle yoga workouts are specially devised to help you and your growing baby during pregnancy.
Post Natal Bliss
In this Post Natal Bliss programme we take you through 3 easy yoga flows which gently work on healing and strengthening your core muscles.
Blitz your pain and help relieve back pain, period pain and abdominal bloating. Also includes our pregnancy rehab workouts.
Take some time out to enjoy these beautiful Restorative Yoga workouts, designed to help you de-stress and relax .
Get inspiration to start YOUR transformation from these amazing Yoga Blitz success stories.see more transformation
Lost 3 stone in 3 Months
“When I had my baby son a year ago I put on 3 Stone and I really needed to lose the weight, I was SO unhealthy. I’d seen Casey’s transformation so I bought Yoga Blitz, tried it and 3 months later I’d lost 3 Stone.
I could not be happier – I’m SO so pleased with my results!! It’s brilliant – the main workouts are only 15 minutes so I fitted round my sons nap times. I can’t recommend it highly enough!”
Lost 1 stone with 90 Day challenge
I’m now back at my pre-pregnancy weight and feel stronger, happier and more confident after doing the 90 Day Challenge.
As a busy mum of two I found it easy to fit round my day because you can split the workouts into 5 minute blocks. The diet had so much variety I didn’t feel deprived of anything I’d eat normally. And the results you get speak for themselves!
Lost 2 1/2 Stone in 3 months
I’m so pleased I found this programme. I’ve had amazing results with it! I’ve lost 2 ½ Stone and can now fit in my size 10 jeans again!
The workouts have really helped ith my strength, stamina and flexibility – and the weight-loss has been fantastic. The support with everyone doing this programme is AMAZING! There’s a real sense of community. It’s given me my confidence back and I highly recommend it to ANYBODY! So do try it – it’s fantastic!
Lost 2 Stone In 15 Weeks
This is the best programme I’ve ever done! I’ve lost 2 Stone and "I’m delighted! I love how it gives you a boost when you see your progress so you want to carry on. It’s really easy to fit round your day and do in the comfort of your own home. I’d recommend anybody to give it a try – because you’ll get some really great results!"
Lost 2 stone in 4 months
“I was really struggling to lose the weight after my second baby and it was really getting me down. So I signed up for Yoga Blitz and it was the best thing I’ve ever done. I’m so so pleased with my results. The workouts are just part of my daily routine now and the diet is so easy to stick to. It’s definitely not diet food! I highly recommend it."
lost 10lbs in 5 weeks
“I feel so good in a bikini now – this has really boosted my confidence."
Lost 13 lbs on 90 Day Challenge
“The best thing about losing the weight is – I’ve finally been able to out my belly ring back in!"
lost 1 ½ Stone with 90 Day Challenge
“I’m back in a bikini for the first time in 6 years! And this is the first time I’ve EVER posted a picture of myself in any form of swimwear but I feel so much more confident now!”
lost 1 Stone 2lbs in 8 weeks
“This is me after just 2 months on the Yoga Blitz programme – I can’t wait to see where I get to in the next 2 months!”
lost 1 Stone with Yoga Blitz
“I am genuinely shocked by how much my body has changed since joining Yoga Blitz. More importantly my mindset has changed - I feel so much happier in my own skin. Thank you Casey!”
lost 2 ½ Stone with 90 Day Challenge
“I love this programme and always recommend it to my friends. I lost 13 lbs just in the first 3 weeks!”
lost 2 Stone 2lbs in 10 weeks
“I want to lose at least another stone on this programme but I’m so over the moon with my results so far!”
lost 1 Stone 6 lbs in 10 weeks
“In that ‘before’ picture I had no body confidence whatsoever but now I feel great. Thank you so much for this amazing programme - I love it and it really works!”
lost 13 lbs with 90 Day Challenge
“I’m going on holiday and can now pack a bikini thanks to Yoga Blitz! I’m so grateful to have found this plan”
- My 90 Day Challenge - our famous fat busting plan!
- Bikini Blitz- 6 week slim down plan!
- Beginner Blitz - learn yoga AND burn fat fast!
- Tone Blitz - target your problem areas!
- Belly Blitz - strengthen and tone your abs!
- Casey’s calorie crunching diet!
- 100 + delicious recipes
- Meditations perfect to de-stress & chill out.
- Exclusive Facebook Support Group
- Free access app
- No contract (cancel anytime)
Access anytime, anywhere
- New workouts launching monthly
- Access Anytime/ Anywhere
- Stream on any device 24/7