“When I had my baby son a year ago I put on 3 Stone and I really needed to lose the weight, I was SO unhealthy. I’d seen Casey’s transformation so I bought Yoga Blitz, tried it and 3 months later I’d lost 3 Stone.
I could not be happier – I’m SO so pleased with my results!! It’s brilliant – the main workouts are only 15 minutes so I fitted round my sons nap times. I can’t recommend it highly enough!”

I’m now back at my pre-pregnancy weight and feel stronger, happier and more confident after doing the 90 Day Challenge.
As a busy mum of two I found it easy to fit round my day because you can split the workouts into 5 minute blocks. The diet had so much variety I didn’t feel deprived of anything I’d eat normally. And the results you get speak for themselves!

I’m so pleased I found this programme. I’ve had amazing results with it! I’ve lost 2 ½ Stone and can now fit in my size 10 jeans again!
The workouts have really helped ith my strength, stamina and flexibility – and the weight-loss has been fantastic. The support with everyone doing this programme is AMAZING! There’s a real sense of community. It’s given me my confidence back and I highly recommend it to ANYBODY! So do try it – it’s fantastic!

This is the best programme I’ve ever done! I’ve lost 2 Stone and "I’m delighted! I love how it gives you a boost when you see your progress so you want to carry on. It’s really easy to fit round your day and do in the comfort of your own home. I’d recommend anybody to give it a try – because you’ll get some really great results!"

“I was really struggling to lose the weight after my second baby and it was really getting me down. So I signed up for Yoga Blitz and it was the best thing I’ve ever done. I’m so so pleased with my results. The workouts are just part of my daily routine now and the diet is so easy to stick to. It’s definitely not diet food! I highly recommend it."

“I feel so good in a bikini now – this has really boosted my confidence."

“The best thing about losing the weight is – I’ve finally been able to out my belly ring back in!"

“I’m back in a bikini for the first time in 6 years!  And this is the first time I’ve EVER posted a picture of myself in any form of swimwear but I feel so much more confident now!”

“This is me after just 2 months on the Yoga Blitz programme – I can’t wait to see where I get to in the next 2 months!”

“I am genuinely shocked by how much my body has changed since joining Yoga Blitz. More importantly my mindset has changed - I feel so much happier in my own skin. Thank you Casey!”

“I love this programme and always recommend it to my friends. I lost 13 lbs just in the first 3 weeks!”

“I want to lose at least another stone on this programme but I’m so over the moon with my results so far!”

“In that ‘before’ picture I had no body confidence whatsoever but now I feel great. Thank you so much for this amazing programme  - I love it and it really works!”

“I’m going on holiday and can now pack a bikini thanks to Yoga Blitz!  I’m so grateful to have found this plan”